Phil has been coaching professionally for over 10 years. He trained as an athlete and competed for the Great British Sailing Team for over 6 years, before completing a Sport Science BSc and a MSc in Exercise Physiology. He is now based in Singapore, delivering programming to people wanting to make a change.

 

Phil's programmes have helped a number of athletes around the world from learning new techniques, loosing body fat, increasing lean muscle mass and implementing recovery strategies to reach new levels of performance. 

 

Don't wait, we can get you where you want to be.